Managing our Minds

We deliver a number of psycho-educational courses designed to equip you with simple and easy to follow self-help strategies to manage your mental health and wellbeing. Courses are run throughout the year and are delivered online via Zoom. Please use our online form below to register. Further details will then be sent by email.

COURSE SIGN UP

02920 345 294

62 Whitchurch Road
Cardiff
CF14 3LX

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